kickboxing, health, fitness


strength, speed, stamina


Cardiovascular & Muscular Endurance

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Facebook Posts

So today we have five students doing their Pre-Black Belt test. Good luck Ellie, Mikey, Troy, Isla and Cody, go smash it!!!! ... See MoreSee Less

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Ok guys, this is a reminder that ALL 5k Mud Run registration forms and money need to be back into the club by no later than this THURSDAY 20th April......I am unsure whether we will get t-shirts this year guys and whether we will get the 1pm slot that I asked for as we haven't got one form back in. Also can I remind you that its for McMillan so get your fundraising hats on and lets try to beat our target from last year 👊 ...lets do this. ... See MoreSee Less

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Hey guys ...join us in wishing our very own Samurai Nathan a very happy 12th Birthday from team Sfear 🎁🎂 xxx ... See MoreSee Less

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Hey guys, it's nearly Easter Weekend! We're going to be CLOSED for Good Friday in preperation for eating all that chocolate, lol 😀😀😀

We all hope you have a great weekend and see you next week. Jase, Jill and Lahra.
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🌟Charity Open 2017🌟

Less than two months now until our annual Charity Open Event!
This year the competition will be held in the Forres House Community Centre on Sunday 4th June 👊🏼
Make sure you have the date pencilled in your diary 😊
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