The GP Referral Course is an Eight Week Exercise Programme Designed for Those with Certain Health Conditions That Will Offer the Opportunity to Improve Their Health and Wellbeing in a Safe and Effective Environment with Specifically Qualified Instructors

If you, a friend or family member suffer from certain conditions which could increase the risk of developing a long term health condition, then you may be eligible for the programme an we could help you improve your overall health.

Do you need help with:

  • Losing weight and weight management
  • Managing stress and anxiety
  • Reducing the risk of or controlling Type II Diabetes
  • Breathing more easily or stopping smoking
  • Improving mobility
  • Decreased mobility associated with joint and muscle problems
  • Increasing your strength and flexibility
  • Controlling your blood pressure
  • Having a healthier lifestyle and living life to the full!

WHAT TO DO NEXT

Your GP or Health Professional can signpost you onto the GP Exercise Referral Programme. Once on the programme you will receive a one to one consultation with our trained referral staff, a record of your progress and a safe physical activity programme tailored to your health needs.

If you feel the exercise referral programme may be right for you and you live in the Lossiemouth Coastal Group please contact your GP practice and request a signpost/referral.  This will ensure that your GP or Health Professional  is aware that you are going to undertake our programme and that they feel it is appropriate for your condition and wellbeing.

ABOUT OUR TRAINERS

This course is developed and delivered by trained health and fitness professionals from SFEAR Kickboxing, Health and Fitness, Capricorn Fitness and Velocity Physiotherapy. We have a great cross-section of experience and qualifications to ensure that you are safe, enjoy the experience and most importantly, help you improve those conditions that may otherwise hold you back.