The Timetable will tell you what classes are on and when. Tab on each class to learn more.

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10.00 - 11.00 Kick-Fit10.00 - 11.00
Lahra Gauld, Jason Fletcher
Yoga with Amy-Clare @ SFEAR10.00 - 11.00Circuit Training10.00 - 11.00
Lahra Gauld, Jason Fletcher
Zumba10.00 - 10.45
Joanna Scott
Kettlebells10.00 - 11.00
Lahra Gauld, Jason Fletcher
11.00 - 12.00 Teens & Adults Kickboxing11.00 - 12.00
Lahra Gauld, Jason Fletcher, Alasdair Tilley
Teens & Adults Kickboxing11.00 - 12.00
Lahra Gauld, Jason Fletcher, Alasdair Tilley
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00 Warriors16.00 - 16.44
Lahra Gauld
Kids Sparring16.00 - 17.00
Lahra Gauld, Alasdair Tilley
Warriors16.00 - 16.45
Lahra Gauld
17.00 - 18.00 Samurai17.00 - 18.00
Lahra Gauld, Alasdair Tilley
Samurai17.00 - 18.00
Lahra Gauld, Alasdair Tilley
Fighting Fit - Competition Focused Fitness17.00 - 18.00
Lahra Gauld, Jason Fletcher
Samurai17.00 - 18.00
Lahra Gauld, Jason Fletcher, Alasdair Tilley
Samurai17.00 - 18.00
Lahra Gauld, Jason Fletcher, Alasdair Tilley
18.00 - 19.00 Teens & Adults Kickboxing18.00 - 19.00
Lahra Gauld, Jason Fletcher, Alasdair Tilley
Teens & Adults Kickboxing18.00 - 19.00
Lahra Gauld, Jason Fletcher, Alasdair Tilley
Competition Sparring18.00 - 19.00Teens & Adults Sparring18.00 - 19.00
Lahra Gauld, Jason Fletcher, Alasdair Tilley
Teens & Adults Kickboxing18.00 - 19.00
Lahra Gauld, Jason Fletcher, Alasdair Tilley
19.00 - 20.00 Sports Conditioning19.00 - 20.00
Lahra Gauld, Jason Fletcher
Kick-Fit19.00 - 20.00
Lahra Gauld, Jason Fletcher
Zumba19.01 - 19.45
Joanna Scott
Suspension Training19.00 - 20.00
Jason Fletcher
20.00 - 21.00 Health Camp20.00 - 21.00
Lahra Gauld, Jason Fletcher
Health Camp20.00 - 21.00
Lahra Gauld, Jason Fletcher
Sports Conditioning20.00 - 21.00
Lahra Gauld, Jason Fletcher
Health Camp20.00 - 21.00
Lahra Gauld, Jason Fletcher
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

All our classes our delivered by qualified professional instructors and trainers. We hold several qualifications across a number of disciplines in order to have depth of understanding and knowledge. We continually develop our instructors in order to ensure we use current thinking, best and safe practice.